Category Archives: Massage

Massage is offered in most European hospitals – should we copy this?

MASSAGE AS THERAPY


France is acknowledged to be one of best countries for treating cancer.  When I have been treated there, I watched local patients come in for massage, prescribed whilst they are on hormonal drugs, etc.

This week, headlines in papers such as the Daily Mail highlight that our record for survival is way behind our European neightbours.  At a tourist presentation put on by the French Tourist Office, talking to regional reps, they confirmed that massage is a major part of their Medical Spa treatments.

It is the same in Italy, Germany, and most other countries with better post-cancer outcomes.

So isn’t it time we started to use this ancient  treatment?  Or is it too old-fashioned for today’s  conveyor-belt oncologists?  Macmillan often have centres in our cancer hospitals where massage is offered, but it is regarded as an ‘extra’.  Patients are offered 4 – 6 sessions – then that is it. Whereas the doctors will keep prescribing drugs for five years or more.

Remember – currently there is no evidence that massage can TREAT cancer, or that using it will help us to avoid cancer.

What there is, is evidence that having massage will be of benefit to anyone with cancer, particularly those taking strong drugs, who need to be relaxed and helped to ‘feel better’.

Surely it is time that the NHS got off its bxxxxxxxde and negotiated with good therapy schools and major salons, to provide massage.  This could be provided a minimal cost.  I belong to Wahanda, who offer superb massage deals around Britain for around £20 to £30 for an hour – but talk to medics about this, and they freeze in horror at the thought of recommending a salon locally.

Dinosaurs live on

There are still some people in British medical circles who will tell you that massage is bad for cancer patients. When I sat on a Government Quango committee the representative from a major cancer charity informed me that massage might be recommended for patients in Europe, but not in UK.

When I told her that the charity she worked for had just published a study saying how benefitical this was, she refused to believe me.

There are none so blind as medics when you try and show them facts they don’t want to know!

Cancer Research UK has information about massage:

  • What massage therapy is
  • Why people with cancer use massage therapy
  • Evidence for massage in people with cancer
  • What having massage involves
  • Possible side effects of massage
  • Who shouldn’t use massage therapy
  • The cost of massage therapy
  • Finding a therapist
  • Useful organisations

As they say, massage therapy is a system of treatment that works by stroking, kneading, tapping or pressing the soft tissues of the body – to relax you mentally and physically. It has been used for centuries.

The types of massage most often offered to cancer patients are Aromatherapy massage and Reflexology (massage applied to points on the hands and feet with the aim of improving the health of other parts of the body).

One of the main reasons that people with cancer use massage is because it helps them feel good, and is a way they feel they can help themselves. My personal feeling is that when you have a massage, the therapist gives you their undivided attention for a whole hour.  No rushed ten minute appointments – you are the focus of their work.  When one is frazzled and tearful because you can’t get anyone to listen, having someone listening to you, or more likely just focussing totally on you – for a whole hour, must make you feel better.

Evidence for massage in people with cancer
A UK study in 2007 found that that aromatherapy massage reduced anxiety and depression in people with cancer. An American study published in 2004 looked at the effects of massage therapy on almost 1,300 people with cancer, over 3 years. The types of massage used were

  • Swedish massage
    Light touch massage
    Reflexology

Those in hospital had 20 minute massage sessions, while those treated as outpatients had 60 minute sessions. The study found that, over all, massage therapy greatly reduced these symptoms in all patients

  • Pain
  • Sickness
  • Fatigue
  • Anxiety
  • Depression

The benefits lasted longer in the patients who had the 60 minute sessions. Swedish massage and light touch massage appeared to help more than reflexology.

There is more on this on Cancer Research UK’s website.

The CancerHelp UK sections on aromatherapy, reflexology and shiatsu contain information on the evidence to support the use of these types of massage therapy.

What having massage involves

If you haven’t had massage before, there is information on the site explaining what happens. On your first visit you will be asked some general questions on health, etc. your treatment. You will need to take off your clothes, and your therapist will then cover you in a gown or large towels, exposing only the parts of your body that they are working on. Don’t worry – they’ve seen it all before!

Who shouldn’t use massage therapy
There are some patients who should not have massage, or should wait until treatment is finished, so before going for your first massage, so ask your doctor’s advice.  Some salons are to be applauded;  they will ask for a letter from your oncologist to say that it is all right for you to have massage.

Lymphoedema

Manual lymphatic drainage or MLD is a specialised treatment for this condition and generally an extremely efficient process PROVIDED it is done by a fully-qualified MLD specialist (generally they practice the Vodder method) and you have the treatment at regular intervals spread over a long period. Therefore, it is expensive to administer, and difficult to obtain on the NHS. See section on Lymphoedema that explains how to obtain this.

It’s vital that the person who treats you is properly trained and qualified to treat you. The best way to find a reliable therapist is to

  • Contact one of the massage organisations and ask for a list of therapists in your area
  • Ask the therapist how many years of training they’ve had and how long they’ve been practising and if they have treated cancer patients before
  • Ask if they have indemnity insurance (in case of negligence)

CancerHelp UK’s ‘about complementary and alternative therapies’ section has more information about how to find a reliable therapist, and the questions you should ask.

Useful organisations

Wahanda (with outlets across Britain) www.wahanda.com

General Council for Massage Therapy is a group of organisations working together to develop a common set of practice and training standards. They aim to have one professional body holding a register of UK massage therapists. They have details of all the massage therapy organisations that are members on their website.

General Council for Massage Therapy
Phone 0151 430 8199
Email gcmt@btconnect.com
Website http://www.gcmt.org.uk

Health Spa News has information on medical spas across Europe, where they offer excellent massage, and consider booking in for a day or so when you are on holiday near by  www.healthspanews.com

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How to have fabulous massage without paying the earth

Image representing Wahanda as depicted in Crun...
Image via CrunchBase

Massage is good for you post cancer

In Europe, massage is accepted as part of the deal to help you recover from cancer.  In some countries you can even get treatments on their health service, and every oncologist expects you to have this included as part of your recovery programme, for as long as you are on hormonal drugs.

Even in Britain, where the parsimonious NHS wouldn’t dream of advocating anything so nice as part of a medical recovery programme, a Macmillan survey proved that massage is good for you.

If you are lucky you can get some massages for free offered by charities – then you are on your own, and have to pay from £50 – £90 each time you want a treatment.

Once you have realised the benefits of massage – helping you relax, possibly sleep better, and definitely improve  ‘drug-stressed’ skin, most of us just coudn’t face the cost, even though we knew the benefits.  Until along came Wahanda.

Wahanda is like a free club, whose members gain benefits with low-cost treatments.  Once you sign up, you receive almost daily emails with the latest offers, known as MobDeals, which range from massage to spa breaks, and all at a much lower price than if you walked in off the street.  And these aren’t only in London – they have deals all over the UK:  Bristol, Cardiff, Glasgow, Manchester, Birmingham, etc.  See www.wahanda.com for more deals.

What’s it like to have a MobDeal?

Into my Inbox popped the Wahanda Newsletter with a deal for £20.  If I paid Wahanda this by credit card, I would get a massage, hair treatment for my horrible dry hair, manicure and pedicure.  This seemed too good to be true, but I paid up, printed out the voucher that came back, and made an appointment with Kuno Tierra Boutique Urban Spa.  They have two spas, one in Mayfair, but I chose the one in King’s Road, Chelsea.

Stepping inside the salon, I was greated by Laureen, French – and professional to her finger-tips  She showed me into a treatment room, and proceeded to give me a fantastic Back, Neck and Shoulder massage.  Whenever I have a good massage, this helps restore my energy levels – and boy, I have been zinging around ever since.  Laureen was incredibly relaxing yet thorough, and at no time did I feel I was getting something on the cheap – all the time I was pampered and cosseted.  Bliss.

Eventually I had to snap out of my trance, and Laureen then gave me an excellent pedicure, and a manicure.  Well, my split ‘druggie’ nails are a sore test of any manicure – but with this one the polish stayed on my finger nails for six days – twice as long as normal.

After my hair treatment, I was offered a wash and blow dry for £25 – and I would have done anything to stay around in the atmosphere, so I went upstairs to Lockonego, the sister hairdressers, and Sophie gave me a fantastic hair-do.

I knew I would be back, and found that once a customer, you get offered fantastijiuuc deals:  the current one is for three Express treatments from the menu of Facial, Manicure, Pedicure, Nourishing Hand and Feet Treatment, the massage I had – and beauty treatments including Spray Tanning and Body Polish.  Cost for three treatments is £60.

Tel: 020 7795-1798   www.Lockonego.com

And if you sign up to Wahanda’s newsletter, telling you about MoibDeals, they have kindly said if you buy anything, you can have £5 off your first purchase.  http://www.wahanda.com/mobdeal/uk/

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